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Saturday, October 19
 

3:00pm EDT

Find Your Vibe - Yoga
Saturday October 19, 2024 3:00pm - 3:30pm EDT
Presenters
avatar for Jasmine Thompson

Jasmine Thompson

Yoga Teacher
Jasmine developed a love for yoga after attending a yin class in 2018. Jasmine felt a light was ignited that helped her walk out of a thick fog of grief from losing a loved one in the Fall of 2017. From that moment she began her journey as a student at Element Yoga & Ayurvedic Wellness.Jasmine... Read More →
Saturday October 19, 2024 3:00pm - 3:30pm EDT
Element Yoga and Ayurvedic Wellness
 
Sunday, October 20
 

10:00am EDT

Find Your Vibe - Morning Yoga Vibe
Sunday October 20, 2024 10:00am - 10:30am EDT
Find Your Vibe Sessions are an opportunity for you to sample health and wellness modalities that may be new to you.

Explore a gentle sequence of postures designed to stretch your body and enliven your mind for the day.

Limited props are available, participants in this session are encouraged to bring their own yoga mat and props.


Presenters
avatar for Taylor Outram

Taylor Outram

Yoga Teacher, Studio Manager, Element Yoga and Ayurvedic Wellness
Taylor graduated from Element Yoga and Āyurvedic Wellness’s 200-Hour Teacher Training in 2022. She is inspired by her teacher, Carrie Klaus E-RYT 500, and the rest of the wonderful teachers at Element Yoga.Taylor teaches and enjoys practicing various styles of yoga, finding benefits... Read More →
Sunday October 20, 2024 10:00am - 10:30am EDT
Element Yoga and Ayurvedic Wellness

11:30am EDT

Find Your Vibe - Hip Openers
Sunday October 20, 2024 11:30am - 12:00pm EDT
Find Your Vibe Sessions are an opportunity for you to sample health and wellness modalities that may be new to you.

Hips are common areas of held tension in the body This tension can lead to low back pain, altered gait, and other issues. In this class you'll explore movements for the entire circumference of the hip joint.

Limited props are available, participants in this session are encouraged to bring their own yoga mat and props.


Presenters
avatar for Taylor Outram

Taylor Outram

Yoga Teacher, Studio Manager, Element Yoga and Ayurvedic Wellness
Taylor graduated from Element Yoga and Āyurvedic Wellness’s 200-Hour Teacher Training in 2022. She is inspired by her teacher, Carrie Klaus E-RYT 500, and the rest of the wonderful teachers at Element Yoga.Taylor teaches and enjoys practicing various styles of yoga, finding benefits... Read More →
Sunday October 20, 2024 11:30am - 12:00pm EDT
Element Yoga and Ayurvedic Wellness
 
Raise The Vibe Fest
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