Name: Find Your Vibe - Kung-fu Fire Wheels
Start: 2024-10-20T12:15:00-0400
End: 2024-10-20T12:45:00-0400

Sunday October 20, 2024 12:15pm - 12:45pm EDT

Find Your Vibe Sessions are an opportunity for you to explore health and wellness modalities that may be new to you.

Known widely as the " Wind & Fire Wheels ", this weapon was all but lost to time until a Dr. Sun wrote a form for it in the last century. Originally from the twelfth century, Fire Wheels used to be used as throwing disk before forms were written with the weapon. We practice with wooden versions that are not sharpened, and practitioners are always surprised by the meditative quality of the form. In Kung-fu, weapon forms teach you to clear your mind, trust your memory, and build confidence that is hugely beneficial to mental health. This is essentially a Tai Chi form holding something in your hands. All levels are welcome.

Presenters

Glenn Brown

Owner, Lionflow Yoga

Glenn Brown has lived in New Albany Indiana since 1986, and was born in Alabama in 1980. He received 100 hours certification in Hsing-I Kung-fu, Qigong, and Acupressure in England by the Red Dragon School of Martial Arts in 2001, and became a 500 hour certified Bikram Yoga Instructor... Read More →

Sunday October 20, 2024 12:15pm - 12:45pm EDT
Element Yoga and Ayurvedic Wellness

Movement Session, martial arts

Raise The Vibe Fest

Glenn Brown

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