Name: Find Your Vibe - Kung-fu Element Forms
Start: 2024-10-20T11:30:00-0400
End: 2024-10-20T12:00:00-0400

Sunday October 20, 2024 11:30am - 12:00pm EDT

Find Your Vibe Sessions are an opportunity for you to explore health and wellness modalities that may be new to you.

Another Kung-fu from the holistic Wudang Branch is Xingyiquan. This style has forms based on elements & animals, and is great for building energy, coordination, and clarity of intention. The translation of the name is " intention form boxing ", and the practice helps us put our intentions into form. Said another way, it helps us bring our intentions into the world by clearing up the pathways that help us coordination our intentions. I teach & practice for wellness, not violence. This is a meditative practice & all levels are welcome.

Presenters

Glenn Brown

Owner, Lionflow Yoga

Glenn Brown has lived in New Albany Indiana since 1986, and was born in Alabama in 1980. He received 100 hours certification in Hsing-I Kung-fu, Qigong, and Acupressure in England by the Red Dragon School of Martial Arts in 2001, and became a 500 hour certified Bikram Yoga Instructor... Read More →

Sunday October 20, 2024 11:30am - 12:00pm EDT
Element Yoga and Ayurvedic Wellness

Movement Session, martial arts

Raise The Vibe Fest

Glenn Brown

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