Name: Find Your Vibe - Qigong
Start: 2024-10-20T10:00:00-0400
End: 2024-10-20T10:30:00-0400

Sunday October 20, 2024 10:00am - 10:30am EDT

Find Your Vibe Sessions are an opportunity for you to sample health and wellness modalities that may be new to you,

This ancient practice reaches to the origins of Kung-fu, acupressure, and holistic wellness. Still today Qigong is a staple warm up for Kung-fu practice. It is also a stand alone practice that can be used as a gentle, meditative home practice good for strength, stability, and joint health. All levels are welcome.

Presenters

Glenn Brown

Owner, Lionflow Yoga

Glenn Brown has lived in New Albany Indiana since 1986, and was born in Alabama in 1980. He received 100 hours certification in Hsing-I Kung-fu, Qigong, and Acupressure in England by the Red Dragon School of Martial Arts in 2001, and became a 500 hour certified Bikram Yoga Instructor... Read More →

Sunday October 20, 2024 10:00am - 10:30am EDT
Element Yoga and Ayurvedic Wellness

Movement Session, martial arts

Raise The Vibe Fest

Glenn Brown

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