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Saturday October 19, 2024 6:00pm - 7:15pm EDT
Yoga Flow is a slower vinyasa-style class, allowing time to focus on alignment and strength-building while linking movement with the breath. This class is suitable for all levels with no limiting injuries. Props are utilized and several variations of yoga postures are offered to meet each student.

Class is 75 minutes and will end with relaxation.

Limited props are available. Participants in this session are asked to bring their own props if available. 
Presenters
avatar for Brittany Loftus

Brittany Loftus

owner, yoga teacher, loftyogastudio.com
Brittany has maintained a consistent yoga practice for nearly two decades and has been teaching in Southern Indiana since 2015. Her classes are heavily influenced by her time practicing Ashtanga Yoga, but also draw on her past experience with the Bikram, Iyengar and Anusara systems... Read More →
Saturday October 19, 2024 6:00pm - 7:15pm EDT
Element Yoga and Ayurvedic Wellness

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