Name: Your Elemental Nature: Introduction to Ayurveda
Start: 2024-10-20T13:00:00-0400
End: 2024-10-20T14:30:00-0400

Sunday October 20, 2024 1:00pm - 2:30pm EDT

Element Yoga and Ayurvedic Wellness

Often referred to as the “sister science” of yoga, Āyurveda is the indigenous health and wellness system of the Indian subcontinent, and is considered by many to be one of the most ancient forms of medicine in the world. The Sanskrit term Āyurveda means “knowledge of life”, and this science reveals how the entire web of life is intricately woven, interconnecting everything. Āyurveda brings us into deep relationship with ourselves, and into harmony with nature. Āyurveda awakens our natural intelligence and our primal urge to be well.

Āyurvedic science is a personalized, self-healing medicine that takes into account one's individual constitution (doṣa) and unique expression of the qualities (guṇa) of the 5 elements - ether, air, fire, water, and earth.

Āyurveda is a truly holistic approach to health and wellness, caring for the whole being - body, mind, and spirit. Developing simple daily self-care habits, movement, and spiritual practice and mindfully adjusting those daily routines to meet you where you are each day is the heart of Āyurvedic healing. With Ayurveda you learn how to recognize imbalances in your system and addresses them as they arise. This means YOU are in charge of your health and wellbeing and this personal responsibility offers the promise of real and lasting healing.

Presenters

Sarah Teeple

Holistic Health Conselor and Ayurvedic Nutritionist, Teeple Holistic

Sarah Teeple is a Women’s Integrative Health Practitioner. Her unique approach to natural healing blends the ancient wisdom of Ayurveda with the modern science of Functional Medicine, in order to help women with digestive issues, anxiety, and hormonal imbalances get healthy naturally... Read More →

Sunday October 20, 2024 1:00pm - 2:30pm EDT
Element Yoga and Ayurvedic Wellness

Presentation

Raise The Vibe Fest

Sarah Teeple

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