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Sunday, October 20
 

8:30am EDT

Mindful Vibes: Morning Meditation
Sunday October 20, 2024 8:30am - 9:45am EDT
Element Yoga and Ayurvedic Wellness
Set a chill vibe for your day with morning meditation.

Join festival founder, Carrie Klaus, for morning meditation. We'll spend some time finding your best seat, and then exploring the subtle body in direct experience.

No meditation experience necessary. Limited props are available. Please bring pillows or cushions with you for comfort if needed.
Presenters
avatar for Carrie Klaus

Carrie Klaus

Owner/Director/Festival Founder, Element Yoga and Ayurvedic Wellness
Carrie is the founder of Raise the Vibe Fest as well as owner and director of Element Yoga and Āyurvedic Wellness in New Albany, Indiana.Carrie is a yoga and āyurveda educator, and has been teaching yoga in the Southern Indiana community for over 15 years.Carrie’s classes combine... Read More →
Sunday October 20, 2024 8:30am - 9:45am EDT
Element Yoga and Ayurvedic Wellness
  Yoga, Meditation

10:00am EDT

Find Your Vibe - Morning Yoga Vibe
Sunday October 20, 2024 10:00am - 10:30am EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe Sessions are an opportunity for you to sample health and wellness modalities that may be new to you.

Explore a gentle sequence of postures designed to stretch your body and enliven your mind for the day.

Limited props are available, participants in this session are encouraged to bring their own yoga mat and props.


Presenters
avatar for Taylor Outram

Taylor Outram

Yoga Teacher, Studio Manager, Element Yoga and Ayurvedic Wellness
Taylor graduated from Element Yoga and Āyurvedic Wellness’s 200-Hour Teacher Training in 2022. She is inspired by her teacher, Carrie Klaus E-RYT 500, and the rest of the wonderful teachers at Element Yoga.Taylor teaches and enjoys practicing various styles of yoga, finding benefits... Read More →
Sunday October 20, 2024 10:00am - 10:30am EDT
Element Yoga and Ayurvedic Wellness
  Yoga, Hatha Yoga

11:30am EDT

Find Your Vibe - Hip Openers
Sunday October 20, 2024 11:30am - 12:00pm EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe Sessions are an opportunity for you to sample health and wellness modalities that may be new to you.

Hips are common areas of held tension in the body This tension can lead to low back pain, altered gait, and other issues. In this class you'll explore movements for the entire circumference of the hip joint.

Limited props are available, participants in this session are encouraged to bring their own yoga mat and props.


Presenters
avatar for Taylor Outram

Taylor Outram

Yoga Teacher, Studio Manager, Element Yoga and Ayurvedic Wellness
Taylor graduated from Element Yoga and Āyurvedic Wellness’s 200-Hour Teacher Training in 2022. She is inspired by her teacher, Carrie Klaus E-RYT 500, and the rest of the wonderful teachers at Element Yoga.Taylor teaches and enjoys practicing various styles of yoga, finding benefits... Read More →
Sunday October 20, 2024 11:30am - 12:00pm EDT
Element Yoga and Ayurvedic Wellness
  Yoga, Hatha Yoga

3:00pm EDT

Weekend Wind Down: Restorative Yoga and Breathwork with Carrie Klaus
Sunday October 20, 2024 3:00pm - 4:30pm EDT
Element Yoga and Ayurvedic Wellness
Join festival founder Carrie Klaus to wind down your High Vibin' weekend with Restorative Yoga and Breathwork!

Nourishing and Nurturing your ojas, your vital energy reserves, will support you in taking the weekend vibes with you well into the end of the year. This session will also include breathwork for nourishing prana (your life force), balancing prana, and helping you chill out. 
Presenters
avatar for Carrie Klaus

Carrie Klaus

Owner/Director/Festival Founder, Element Yoga and Ayurvedic Wellness
Carrie is the founder of Raise the Vibe Fest as well as owner and director of Element Yoga and Āyurvedic Wellness in New Albany, Indiana.Carrie is a yoga and āyurveda educator, and has been teaching yoga in the Southern Indiana community for over 15 years.Carrie’s classes combine... Read More →
Sunday October 20, 2024 3:00pm - 4:30pm EDT
Element Yoga and Ayurvedic Wellness
  Yoga, Restorative Yoga
 
Raise The Vibe Fest
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