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Sunday, October 20
 

8:30am EDT

Mindful Vibes: Morning Meditation
Sunday October 20, 2024 8:30am - 9:45am EDT
Element Yoga and Ayurvedic Wellness
Set a chill vibe for your day with morning meditation.

Join festival founder, Carrie Klaus, for morning meditation. We'll spend some time finding your best seat, and then exploring the subtle body in direct experience.

No meditation experience necessary. Limited props are available. Please bring pillows or cushions with you for comfort if needed.
Presenters
avatar for Carrie Klaus

Carrie Klaus

Owner/Director/Festival Founder, Element Yoga and Ayurvedic Wellness
Carrie is the founder of Raise the Vibe Fest as well as owner and director of Element Yoga and Āyurvedic Wellness in New Albany, Indiana.Carrie is a yoga and āyurveda educator, and has been teaching yoga in the Southern Indiana community for over 15 years.Carrie’s classes combine... Read More →
Sunday October 20, 2024 8:30am - 9:45am EDT
Element Yoga and Ayurvedic Wellness
  Yoga, Meditation

8:30am EDT

Vibin' with Mother Nature: Off-site Guided Hike with Crooked Trail Adventures
Sunday October 20, 2024 8:30am - 10:00am EDT
Mount Saint Francis
Start your day vibin' with Mother Nature.

Join Allen from Crooked Trail Adventures for an off-site early morning hike to get your bones moving.

Participants will meet at Mt. St. Francis by 8:15, hike will depart promptly at 8:30am
Presenters
avatar for Allen Frantz

Allen Frantz

Guide, Coach, Crooked Trail Adventures
Allen is a Montessori educator, the owner of Crooked Trail Adventures, and a divorce and mindset coach.A teacher.A hope dealer.A coffee drinker.He has seen firsthand the transformative power of the natural world. His favorite pursuits in 25 years of guiding include sea kayaking off... Read More →
Sunday October 20, 2024 8:30am - 10:00am EDT
Mount Saint Francis
  Movement Session, Hiking

10:00am EDT

Find Your Vibe - Reiki
Sunday October 20, 2024 10:00am - 10:30am EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe Sessions are an opportunity for you to sample health and wellness modalities that might be new to you.

Reiki is a form of energy work that uses light touch to encourage movement and flow of one's life force energy. Reiki is a holistic treatment for mind, body, and spirit. 
Presenters
avatar for Maggie Story

Maggie Story

Reiki Master, Personal Growth Coach, Crystal Healer, Meditation Teacher, Mindful Spirit
Maggie Story fully believes that everyone has the capability of healing themselves and having a life filled with happiness. She is passionate about helping people find stress relief, ease anxiety, heal emotional wounds, and cultivating more joy, laughter and resiliency. As a former... Read More →
Sunday October 20, 2024 10:00am - 10:30am EDT
Element Yoga and Ayurvedic Wellness
  Bodywork, Reiki

10:00am EDT

Find Your Vibe - Sarga Bodywork Session
Sunday October 20, 2024 10:00am - 10:30am EDT
Firebird Bodyworks in The Kula Center
Find Your Vibe sessions are an opportunity for you to sample health and wellness modalities that may be new to you.  

Sarga bodywork is a barefoot myofascial release massage technique that breathes new life into the tissue. The therapist utilizes oblique pressure to stretch and melt the fascia and adhesions as opposed to using perpendicular pressure which can be harder on joints. Instead of using overhead bars to employ pressure, Sarga uses a fabric strap that can be pulled upon while the therapist works with gravitational and tensional force to deliver gentle yet deeply effective pressure to shear and elongate the tissue. This modality is excellent for musculoskeletal alignment, alleviating chronic pain and improving mobility and range of motion.
Presenters
avatar for Arielle Ferrell

Arielle Ferrell

Owner, Massage Therapist, Firebird Bodyworks
Arielle is a Licensed Massage Therapist of 12 years specializing in Sarga Bodywork, Arvigo Therapy, TMJ therapy and myofascial release. She is very passionate about empowering individuals in how they may live their life pain free and takes care to provide her clients with the tools... Read More →
Sunday October 20, 2024 10:00am - 10:30am EDT
Firebird Bodyworks in The Kula Center
  Bodywork, Massage

10:00am EDT

Find Your Vibe - 5 Element Acupuncture
Sunday October 20, 2024 10:00am - 10:30am EDT
Sacred Rose Medicinals
Find Your Vibe sessions are an opportunity for you to sample health and wellness modalities that may be new to you.
5 element acupuncture is a style of acupuncture that seeks to support the constitution of the patient. Each person has a 5 element type—water, wood, fire, earth, or water. Supporting this element on the level of the body, mind and spirit has the effect of healing and nourishing the whole person. In these short sessions, Eric will do his best to ascertain your 5 element type in a short time, and then do a small treatment on that specific element.
Presenters
avatar for Eric Moore

Eric Moore

Licensed Acupuncturist
Eric is a licensed acupuncturist and body worker. He graduated from the academy for five element acupuncture, and specializes in 5 element acupuncture, cupping, deep tissue, and plant spirit medicine.Eric offers community acupuncture in New Albany on a sliding scale, as well as private... Read More →
Sunday October 20, 2024 10:00am - 10:30am EDT
Sacred Rose Medicinals
  Health and Wellness Experience, Acupuncture

10:00am EDT

Find Your Vibe - Animal Flow
Sunday October 20, 2024 10:00am - 10:30am EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe sessions are an opportunity for you to sample health and wellness modalities that may be new to you. 

At its very core Animal Flow is a system that bridges the gap between all other physical practices, in pursuit of previously unknown levels of physical proficiency. It is built on four pillars: Connection (brain & body), Performance, Resilience, and Community.


Animal Flow is a very specific type of Quadrupedal Movement Training. But what is QMT? When broken down word for word, Quadrupedal indicates that there are 4 points of contact with the ground, Movement means we’re experiencing motion in multiple planes with variable loads, and Training is evidently indicating a type of practice. QMT is a relatively new area of research and most of the studies have utilized Animal Flow systems to study the effects of QMT on the body and brain.


The benefits uncovered from these studies range from notable increases in mobility, functional capacity, trunk activation, and even cognitive function. Just a small dose of weekly QMT has also been shown to decrease low back pain. Those in the community will also attest to it being FUN, but we don’t need research to determine that!
Presenters
avatar for Dustin Detzer

Dustin Detzer

Personal Trainer, Holistic Personal Training
Dustin is the owner of Holistic Personal Training 812 and is a certified personal trainer through the National Academy of Sports Medicine. Dustin is also a certified Kettlebell Specialist, a certified Animal Flow Instructor, and a certified Yoga Instructor. Dustin combines strength... Read More →
Sunday October 20, 2024 10:00am - 10:30am EDT
Element Yoga and Ayurvedic Wellness
  Movement Session, Animal Flow

10:00am EDT

Find Your Vibe - Qigong
Sunday October 20, 2024 10:00am - 10:30am EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe Sessions are an opportunity for you to sample health and wellness modalities that may be new to you,

This ancient practice reaches to the origins of Kung-fu, acupressure, and holistic wellness. Still today Qigong is a staple warm up for Kung-fu practice. It is also a stand alone practice that can be used as a gentle, meditative home practice good for strength, stability, and joint health. All levels are welcome.
Presenters
avatar for Glenn Brown

Glenn Brown

Owner, Lionflow Yoga
Glenn Brown has lived in New Albany Indiana since 1986, and was born in Alabama in 1980. He received 100 hours certification in Hsing-I Kung-fu, Qigong, and Acupressure in England by the Red Dragon School of Martial Arts in 2001, and became a 500 hour certified Bikram Yoga Instructor... Read More →
Sunday October 20, 2024 10:00am - 10:30am EDT
Element Yoga and Ayurvedic Wellness
  Movement Session, martial arts

10:00am EDT

Find Your Vibe - Morning Yoga Vibe
Sunday October 20, 2024 10:00am - 10:30am EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe Sessions are an opportunity for you to sample health and wellness modalities that may be new to you.

Explore a gentle sequence of postures designed to stretch your body and enliven your mind for the day.

Limited props are available, participants in this session are encouraged to bring their own yoga mat and props.


Presenters
avatar for Taylor Outram

Taylor Outram

Yoga Teacher, Studio Manager, Element Yoga and Ayurvedic Wellness
Taylor graduated from Element Yoga and Āyurvedic Wellness’s 200-Hour Teacher Training in 2022. She is inspired by her teacher, Carrie Klaus E-RYT 500, and the rest of the wonderful teachers at Element Yoga.Taylor teaches and enjoys practicing various styles of yoga, finding benefits... Read More →
Sunday October 20, 2024 10:00am - 10:30am EDT
Element Yoga and Ayurvedic Wellness
  Yoga, Hatha Yoga

10:00am EDT

Find Your Vibe - Pottery Wheel Throwing
Sunday October 20, 2024 10:00am - 11:15am EDT
New Albany Clay Collective
Explore the world of clay with us and enrich your creative journey. Discover the beauty of wheel thrown art made by your own two hands. Create a unique treasure that you, or someone close to you, will cherish forever.

**Participants will need to schedule a time to return to collect their piece after it has been glazed and fired. 
Presenters
avatar for Scott Cooksey

Scott Cooksey

owner, artist, potter, New Albany Clay Collective
Hello! Its your mom’s favorite potter, Scott. I have been getting my hands dirty for about 18 years and am excited to share my love of clay with you. I focus on functional work like mugs and bowls, but if I see something amazing- I have to give it a try.I have spent time in and... Read More →
Sunday October 20, 2024 10:00am - 11:15am EDT
New Albany Clay Collective
  Creativity and Art, Pottery

10:00am EDT

Vision Your Vibe: Vision Boarding Session
Sunday October 20, 2024 10:00am - 11:30am EDT
Arts Alliance of Southern Indiana
Develop a plan to help keep your vibe high!  Join program director of the Arts Alliance of Southern Indiana, Paig Trinkle, for a vision boarding workshop.

Paig will take you through the process of discovering what elevates your vibe, and help you artistically express your plan for your high vibin' lifestyle. 
Presenters
avatar for Paig Trinkle

Paig Trinkle

Program Director, Arts Alliance of Southern Indiana
Paig Trinkle, the owner of the New Artist Studio, educates the community's youth in art. Additionally,Paig serves as the Programming Director for the Arts Alliance of Southern Indiana, recognizing thesignificance of cultivating positivity by initiating arts and culture programs that unite the community... Read More →
Sunday October 20, 2024 10:00am - 11:30am EDT
Arts Alliance of Southern Indiana
  Creativity and Art

10:45am EDT

Find Your Vibe - Reiki
Sunday October 20, 2024 10:45am - 11:15am EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe Sessions are an opportunity for you to sample health and wellness modalities that might be new to you.

Reiki is a form of energy work that uses light touch to encourage movement and flow of one's life force energy. Reiki is a holistic treatment for mind, body, and spirit. 
Presenters
avatar for Maggie Story

Maggie Story

Reiki Master, Personal Growth Coach, Crystal Healer, Meditation Teacher, Mindful Spirit
Maggie Story fully believes that everyone has the capability of healing themselves and having a life filled with happiness. She is passionate about helping people find stress relief, ease anxiety, heal emotional wounds, and cultivating more joy, laughter and resiliency. As a former... Read More →
Sunday October 20, 2024 10:45am - 11:15am EDT
Element Yoga and Ayurvedic Wellness
  Bodywork, Reiki

10:45am EDT

Find Your Vibe - Sarga Bodywork Session
Sunday October 20, 2024 10:45am - 11:15am EDT
Firebird Bodyworks in The Kula Center
Find Your Vibe sessions are an opportunity for you to sample health and wellness modalities that may be new to you.  

Sarga bodywork is a barefoot myofascial release massage technique that breathes new life into the tissue. The therapist utilizes oblique pressure to stretch and melt the fascia and adhesions as opposed to using perpendicular pressure which can be harder on joints. Instead of using overhead bars to employ pressure, Sarga uses a fabric strap that can be pulled upon while the therapist works with gravitational and tensional force to deliver gentle yet deeply effective pressure to shear and elongate the tissue. This modality is excellent for musculoskeletal alignment, alleviating chronic pain and improving mobility and range of motion.
Presenters
avatar for Arielle Ferrell

Arielle Ferrell

Owner, Massage Therapist, Firebird Bodyworks
Arielle is a Licensed Massage Therapist of 12 years specializing in Sarga Bodywork, Arvigo Therapy, TMJ therapy and myofascial release. She is very passionate about empowering individuals in how they may live their life pain free and takes care to provide her clients with the tools... Read More →
Sunday October 20, 2024 10:45am - 11:15am EDT
Firebird Bodyworks in The Kula Center
  Bodywork, Massage

10:45am EDT

Find Your Vibe - 5 Element Acupuncture
Sunday October 20, 2024 10:45am - 11:15am EDT
Sacred Rose Medicinals
Find Your Vibe sessions are an opportunity for you to sample health and wellness modalities that may be new to you.
5 element acupuncture is a style of acupuncture that seeks to support the constitution of the patient. Each person has a 5 element type—water, wood, fire, earth, or water. Supporting this element on the level of the body, mind and spirit has the effect of healing and nourishing the whole person. In these short sessions, Eric will do his best to ascertain your 5 element type in a short time, and then do a small treatment on that specific element.
Presenters
avatar for Eric Moore

Eric Moore

Licensed Acupuncturist
Eric is a licensed acupuncturist and body worker. He graduated from the academy for five element acupuncture, and specializes in 5 element acupuncture, cupping, deep tissue, and plant spirit medicine.Eric offers community acupuncture in New Albany on a sliding scale, as well as private... Read More →
Sunday October 20, 2024 10:45am - 11:15am EDT
Sacred Rose Medicinals
  Health and Wellness Experience, Acupuncture

10:45am EDT

Find Your Vibe - Animal Flow
Sunday October 20, 2024 10:45am - 11:15am EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe sessions are an opportunity for you to sample health and wellness modalities that may be new to you. 

At its very core Animal Flow is a system that bridges the gap between all other physical practices, in pursuit of previously unknown levels of physical proficiency. It is built on four pillars: Connection (brain & body), Performance, Resilience, and Community.


Animal Flow is a very specific type of Quadrupedal Movement Training. But what is QMT? When broken down word for word, Quadrupedal indicates that there are 4 points of contact with the ground, Movement means we’re experiencing motion in multiple planes with variable loads, and Training is evidently indicating a type of practice. QMT is a relatively new area of research and most of the studies have utilized Animal Flow systems to study the effects of QMT on the body and brain.


The benefits uncovered from these studies range from notable increases in mobility, functional capacity, trunk activation, and even cognitive function. Just a small dose of weekly QMT has also been shown to decrease low back pain. Those in the community will also attest to it being FUN, but we don’t need research to determine that!
Presenters
avatar for Dustin Detzer

Dustin Detzer

Personal Trainer, Holistic Personal Training
Dustin is the owner of Holistic Personal Training 812 and is a certified personal trainer through the National Academy of Sports Medicine. Dustin is also a certified Kettlebell Specialist, a certified Animal Flow Instructor, and a certified Yoga Instructor. Dustin combines strength... Read More →
Sunday October 20, 2024 10:45am - 11:15am EDT
Element Yoga and Ayurvedic Wellness
  Movement Session, Animal Flow

10:45am EDT

Find Your Vibe - Tai Chi
Sunday October 20, 2024 10:45am - 11:15am EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe Sessions are an opportunity for you to explore health and wellness modalities that may be new to you.
People often don't realize Tai Chi ( taijiquan ) is a form of Kung-fu. It is part of the Wudang branch known as the holistic Kung-fu styles. It is much like yoga in its intentional movements, posturing, and flow. We will learn a short form that expresses the connection between Kung-fu & Yoga. Tai Chi can be a very productive & meditative home practice, and is rated as the best workout for building stability, which all of us need more of as we age. All levels are welcome.
Presenters
avatar for Glenn Brown

Glenn Brown

Owner, Lionflow Yoga
Glenn Brown has lived in New Albany Indiana since 1986, and was born in Alabama in 1980. He received 100 hours certification in Hsing-I Kung-fu, Qigong, and Acupressure in England by the Red Dragon School of Martial Arts in 2001, and became a 500 hour certified Bikram Yoga Instructor... Read More →
Sunday October 20, 2024 10:45am - 11:15am EDT
Element Yoga and Ayurvedic Wellness
  Movement Session, martial arts

11:30am EDT

Find Your Vibe - Reiki
Sunday October 20, 2024 11:30am - 12:00pm EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe Sessions are an opportunity for you to sample health and wellness modalities that might be new to you.

Reiki is a form of energy work that uses light touch to encourage movement and flow of one's life force energy. Reiki is a holistic treatment for mind, body, and spirit. 
Presenters
avatar for Maggie Story

Maggie Story

Reiki Master, Personal Growth Coach, Crystal Healer, Meditation Teacher, Mindful Spirit
Maggie Story fully believes that everyone has the capability of healing themselves and having a life filled with happiness. She is passionate about helping people find stress relief, ease anxiety, heal emotional wounds, and cultivating more joy, laughter and resiliency. As a former... Read More →
Sunday October 20, 2024 11:30am - 12:00pm EDT
Element Yoga and Ayurvedic Wellness
  Bodywork, Reiki

11:30am EDT

Find Your Vibe - Sarga Bodywork Session
Sunday October 20, 2024 11:30am - 12:00pm EDT
Firebird Bodyworks in The Kula Center
Find Your Vibe sessions are an opportunity for you to sample health and wellness modalities that may be new to you.  

Sarga bodywork is a barefoot myofascial release massage technique that breathes new life into the tissue. The therapist utilizes oblique pressure to stretch and melt the fascia and adhesions as opposed to using perpendicular pressure which can be harder on joints. Instead of using overhead bars to employ pressure, Sarga uses a fabric strap that can be pulled upon while the therapist works with gravitational and tensional force to deliver gentle yet deeply effective pressure to shear and elongate the tissue. This modality is excellent for musculoskeletal alignment, alleviating chronic pain and improving mobility and range of motion.
Presenters
avatar for Arielle Ferrell

Arielle Ferrell

Owner, Massage Therapist, Firebird Bodyworks
Arielle is a Licensed Massage Therapist of 12 years specializing in Sarga Bodywork, Arvigo Therapy, TMJ therapy and myofascial release. She is very passionate about empowering individuals in how they may live their life pain free and takes care to provide her clients with the tools... Read More →
Sunday October 20, 2024 11:30am - 12:00pm EDT
Firebird Bodyworks in The Kula Center
  Bodywork, Massage

11:30am EDT

Find Your Vibe - 5 Element Acupuncture
Sunday October 20, 2024 11:30am - 12:00pm EDT
Sacred Rose Medicinals
Find Your Vibe sessions are an opportunity for you to sample health and wellness modalities that may be new to you.
5 element acupuncture is a style of acupuncture that seeks to support the constitution of the patient. Each person has a 5 element type—water, wood, fire, earth, or water. Supporting this element on the level of the body, mind and spirit has the effect of healing and nourishing the whole person. In these short sessions, Eric will do his best to ascertain your 5 element type in a short time, and then do a small treatment on that specific element.
Presenters
avatar for Eric Moore

Eric Moore

Licensed Acupuncturist
Eric is a licensed acupuncturist and body worker. He graduated from the academy for five element acupuncture, and specializes in 5 element acupuncture, cupping, deep tissue, and plant spirit medicine.Eric offers community acupuncture in New Albany on a sliding scale, as well as private... Read More →
Sunday October 20, 2024 11:30am - 12:00pm EDT
Sacred Rose Medicinals
  Health and Wellness Experience, Acupuncture

11:30am EDT

Find Your Vibe - Animal Flow
Sunday October 20, 2024 11:30am - 12:00pm EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe sessions are an opportunity for you to sample health and wellness modalities that may be new to you. 

At its very core Animal Flow is a system that bridges the gap between all other physical practices, in pursuit of previously unknown levels of physical proficiency. It is built on four pillars: Connection (brain & body), Performance, Resilience, and Community.


Animal Flow is a very specific type of Quadrupedal Movement Training. But what is QMT? When broken down word for word, Quadrupedal indicates that there are 4 points of contact with the ground, Movement means we’re experiencing motion in multiple planes with variable loads, and Training is evidently indicating a type of practice. QMT is a relatively new area of research and most of the studies have utilized Animal Flow systems to study the effects of QMT on the body and brain.


The benefits uncovered from these studies range from notable increases in mobility, functional capacity, trunk activation, and even cognitive function. Just a small dose of weekly QMT has also been shown to decrease low back pain. Those in the community will also attest to it being FUN, but we don’t need research to determine that!
Presenters
avatar for Dustin Detzer

Dustin Detzer

Personal Trainer, Holistic Personal Training
Dustin is the owner of Holistic Personal Training 812 and is a certified personal trainer through the National Academy of Sports Medicine. Dustin is also a certified Kettlebell Specialist, a certified Animal Flow Instructor, and a certified Yoga Instructor. Dustin combines strength... Read More →
Sunday October 20, 2024 11:30am - 12:00pm EDT
Element Yoga and Ayurvedic Wellness
  Movement Session, Animal Flow

11:30am EDT

Find Your Vibe - Kung-fu Element Forms
Sunday October 20, 2024 11:30am - 12:00pm EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe Sessions are an opportunity for you to explore health and wellness modalities that may be new to you.

Another Kung-fu from the holistic Wudang Branch is Xingyiquan. This style has forms based on elements & animals, and is great for building energy, coordination, and clarity of intention. The translation of the name is " intention form boxing ", and the practice helps us put our intentions into form. Said another way, it helps us bring our intentions into the world by clearing up the pathways that help us coordination our intentions. I teach & practice for wellness, not violence. This is a meditative practice & all levels are welcome.



Presenters
avatar for Glenn Brown

Glenn Brown

Owner, Lionflow Yoga
Glenn Brown has lived in New Albany Indiana since 1986, and was born in Alabama in 1980. He received 100 hours certification in Hsing-I Kung-fu, Qigong, and Acupressure in England by the Red Dragon School of Martial Arts in 2001, and became a 500 hour certified Bikram Yoga Instructor... Read More →
Sunday October 20, 2024 11:30am - 12:00pm EDT
Element Yoga and Ayurvedic Wellness
  Movement Session, martial arts

11:30am EDT

Find Your Vibe - Hip Openers
Sunday October 20, 2024 11:30am - 12:00pm EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe Sessions are an opportunity for you to sample health and wellness modalities that may be new to you.

Hips are common areas of held tension in the body This tension can lead to low back pain, altered gait, and other issues. In this class you'll explore movements for the entire circumference of the hip joint.

Limited props are available, participants in this session are encouraged to bring their own yoga mat and props.


Presenters
avatar for Taylor Outram

Taylor Outram

Yoga Teacher, Studio Manager, Element Yoga and Ayurvedic Wellness
Taylor graduated from Element Yoga and Āyurvedic Wellness’s 200-Hour Teacher Training in 2022. She is inspired by her teacher, Carrie Klaus E-RYT 500, and the rest of the wonderful teachers at Element Yoga.Taylor teaches and enjoys practicing various styles of yoga, finding benefits... Read More →
Sunday October 20, 2024 11:30am - 12:00pm EDT
Element Yoga and Ayurvedic Wellness
  Yoga, Hatha Yoga

11:30am EDT

Exploring Classical Tantra: Beyond the Sexual Stereotypes
Sunday October 20, 2024 11:30am - 1:00pm EDT
The Root
When people hear the word tantra they often blush, imagining sexual intercourse in wild, yogic positions. This presentation will bust the common belief that tantra is just about sex, and introduce you to the system of classical Tantra from the lens of the non-dual Shaiva traditions. Based in the idea of Universal Consciousness, the Tantric worldview posits that we are all manifestations of the divine and encourages us to awaken to our true nature. 
Presenters
avatar for Carrie Klaus

Carrie Klaus

Owner/Director/Festival Founder, Element Yoga and Ayurvedic Wellness
Carrie is the founder of Raise the Vibe Fest as well as owner and director of Element Yoga and Āyurvedic Wellness in New Albany, Indiana.Carrie is a yoga and āyurveda educator, and has been teaching yoga in the Southern Indiana community for over 15 years.Carrie’s classes combine... Read More →
Sunday October 20, 2024 11:30am - 1:00pm EDT
The Root
  Presentation, Tantric Yoga

12:15pm EDT

Find Your Vibe - Reiki
Sunday October 20, 2024 12:15pm - 12:45pm EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe Sessions are an opportunity for you to sample health and wellness modalities that might be new to you.

Reiki is a form of energy work that uses light touch to encourage movement and flow of one's life force energy. Reiki is a holistic treatment for mind, body, and spirit. 
Presenters
avatar for Maggie Story

Maggie Story

Reiki Master, Personal Growth Coach, Crystal Healer, Meditation Teacher, Mindful Spirit
Maggie Story fully believes that everyone has the capability of healing themselves and having a life filled with happiness. She is passionate about helping people find stress relief, ease anxiety, heal emotional wounds, and cultivating more joy, laughter and resiliency. As a former... Read More →
Sunday October 20, 2024 12:15pm - 12:45pm EDT
Element Yoga and Ayurvedic Wellness
  Bodywork, Reiki

12:15pm EDT

Find Your Vibe - Sarga Bodywork Session
Sunday October 20, 2024 12:15pm - 12:45pm EDT
Firebird Bodyworks in The Kula Center
Find Your Vibe sessions are an opportunity for you to sample health and wellness modalities that may be new to you.  

Sarga bodywork is a barefoot myofascial release massage technique that breathes new life into the tissue. The therapist utilizes oblique pressure to stretch and melt the fascia and adhesions as opposed to using perpendicular pressure which can be harder on joints. Instead of using overhead bars to employ pressure, Sarga uses a fabric strap that can be pulled upon while the therapist works with gravitational and tensional force to deliver gentle yet deeply effective pressure to shear and elongate the tissue. This modality is excellent for musculoskeletal alignment, alleviating chronic pain and improving mobility and range of motion.
Presenters
avatar for Arielle Ferrell

Arielle Ferrell

Owner, Massage Therapist, Firebird Bodyworks
Arielle is a Licensed Massage Therapist of 12 years specializing in Sarga Bodywork, Arvigo Therapy, TMJ therapy and myofascial release. She is very passionate about empowering individuals in how they may live their life pain free and takes care to provide her clients with the tools... Read More →
Sunday October 20, 2024 12:15pm - 12:45pm EDT
Firebird Bodyworks in The Kula Center
  Bodywork, Massage

12:15pm EDT

Find Your Vibe - 5 Element Acupuncture
Sunday October 20, 2024 12:15pm - 12:45pm EDT
Sacred Rose Medicinals
Find Your Vibe sessions are an opportunity for you to sample health and wellness modalities that may be new to you.
5 element acupuncture is a style of acupuncture that seeks to support the constitution of the patient. Each person has a 5 element type—water, wood, fire, earth, or water. Supporting this element on the level of the body, mind and spirit has the effect of healing and nourishing the whole person. In these short sessions, Eric will do his best to ascertain your 5 element type in a short time, and then do a small treatment on that specific element.
Presenters
avatar for Eric Moore

Eric Moore

Licensed Acupuncturist
Eric is a licensed acupuncturist and body worker. He graduated from the academy for five element acupuncture, and specializes in 5 element acupuncture, cupping, deep tissue, and plant spirit medicine.Eric offers community acupuncture in New Albany on a sliding scale, as well as private... Read More →
Sunday October 20, 2024 12:15pm - 12:45pm EDT
Sacred Rose Medicinals
  Health and Wellness Experience, Acupuncture

12:15pm EDT

Find Your Vibe - Animal Flow
Sunday October 20, 2024 12:15pm - 12:45pm EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe sessions are an opportunity for you to sample health and wellness modalities that may be new to you. 

At its very core Animal Flow is a system that bridges the gap between all other physical practices, in pursuit of previously unknown levels of physical proficiency. It is built on four pillars: Connection (brain & body), Performance, Resilience, and Community.


Animal Flow is a very specific type of Quadrupedal Movement Training. But what is QMT? When broken down word for word, Quadrupedal indicates that there are 4 points of contact with the ground, Movement means we’re experiencing motion in multiple planes with variable loads, and Training is evidently indicating a type of practice. QMT is a relatively new area of research and most of the studies have utilized Animal Flow systems to study the effects of QMT on the body and brain.


The benefits uncovered from these studies range from notable increases in mobility, functional capacity, trunk activation, and even cognitive function. Just a small dose of weekly QMT has also been shown to decrease low back pain. Those in the community will also attest to it being FUN, but we don’t need research to determine that!
Presenters
avatar for Dustin Detzer

Dustin Detzer

Personal Trainer, Holistic Personal Training
Dustin is the owner of Holistic Personal Training 812 and is a certified personal trainer through the National Academy of Sports Medicine. Dustin is also a certified Kettlebell Specialist, a certified Animal Flow Instructor, and a certified Yoga Instructor. Dustin combines strength... Read More →
Sunday October 20, 2024 12:15pm - 12:45pm EDT
Element Yoga and Ayurvedic Wellness
  Movement Session, Animal Flow

12:15pm EDT

Find Your Vibe - Kung-fu Fire Wheels
Sunday October 20, 2024 12:15pm - 12:45pm EDT
Element Yoga and Ayurvedic Wellness
Find Your Vibe Sessions are an opportunity for you to explore health and wellness modalities that may be new to you. 

Known widely as the " Wind & Fire Wheels ", this weapon was all but lost to time until a Dr. Sun wrote a form for it in the last century. Originally from the twelfth century, Fire Wheels used to be used as throwing disk before forms were written with the weapon. We practice with wooden versions that are not sharpened, and practitioners are always surprised by the meditative quality of the form. In Kung-fu, weapon forms teach you to clear your mind, trust your memory, and build confidence that is hugely beneficial to mental health. This is essentially a Tai Chi form holding something in your hands. All levels are welcome.
Presenters
avatar for Glenn Brown

Glenn Brown

Owner, Lionflow Yoga
Glenn Brown has lived in New Albany Indiana since 1986, and was born in Alabama in 1980. He received 100 hours certification in Hsing-I Kung-fu, Qigong, and Acupressure in England by the Red Dragon School of Martial Arts in 2001, and became a 500 hour certified Bikram Yoga Instructor... Read More →
Sunday October 20, 2024 12:15pm - 12:45pm EDT
Element Yoga and Ayurvedic Wellness
  Movement Session, martial arts

1:00pm EDT

Your Elemental Nature: Introduction to Ayurveda
Sunday October 20, 2024 1:00pm - 2:30pm EDT
Element Yoga and Ayurvedic Wellness
Often referred to as the “sister science” of yoga, Āyurveda is the indigenous health and wellness system of the Indian subcontinent, and is considered by many to be one of the most ancient forms of medicine in the world. The Sanskrit term Āyurveda means “knowledge of life”, and this science reveals how the entire web of life is intricately woven, interconnecting everything. Āyurveda brings us into deep relationship with ourselves, and into harmony with nature. Āyurveda awakens our natural intelligence and our primal urge to be well.

Āyurvedic science is a personalized, self-healing medicine that takes into account one's individual constitution (doṣa) and unique expression of the qualities (guṇa) of the 5 elements - ether, air, fire, water, and earth.

Āyurveda is a truly holistic approach to health and wellness, caring for the whole being - body, mind, and spirit. Developing simple daily self-care habits, movement, and spiritual practice and mindfully adjusting those daily routines to meet you where you are each day is the heart of Āyurvedic healing. With Ayurveda you learn how to recognize imbalances in your system and addresses them as they arise. This means YOU are in charge of your health and wellbeing and this personal responsibility offers the promise of real and lasting healing.
Presenters
avatar for Sarah Teeple

Sarah Teeple

Holistic Health Conselor and Ayurvedic Nutritionist, Teeple Holistic
Sarah Teeple is a Women’s Integrative Health Practitioner. Her unique approach to natural healing blends the ancient wisdom of Ayurveda with the modern science of Functional Medicine, in order to help women with digestive issues, anxiety, and hormonal imbalances get healthy naturally... Read More →
Sunday October 20, 2024 1:00pm - 2:30pm EDT
Element Yoga and Ayurvedic Wellness
  Presentation

2:30pm EDT

Nurturing Nature: Balancing Technology and Outdoor Play for Children
Sunday October 20, 2024 2:30pm - 4:00pm EDT
The Root
Join Montessori Field School Founder and Teacher Leader to learn about the importance of nature alongside the hazards of technology for children, and how the virtual world is riskier than climbing trees outdoors.
Presenters
avatar for Heather Barger

Heather Barger

Founder and Teacher Leader, Montessori Field School
Heather was born and raised in Southern Indiana. She spent her childhood playing in its woods and creeks, and now, as a mom, is so happy for her kids to do the same. Heather has been a Montessori educator since 2011. She has a Bachelors degree in Elementary Education, Masters in Education... Read More →
Sunday October 20, 2024 2:30pm - 4:00pm EDT
The Root
  Presentation

3:00pm EDT

Weekend Wind Down: Restorative Yoga and Breathwork with Carrie Klaus
Sunday October 20, 2024 3:00pm - 4:30pm EDT
Element Yoga and Ayurvedic Wellness
Join festival founder Carrie Klaus to wind down your High Vibin' weekend with Restorative Yoga and Breathwork!

Nourishing and Nurturing your ojas, your vital energy reserves, will support you in taking the weekend vibes with you well into the end of the year. This session will also include breathwork for nourishing prana (your life force), balancing prana, and helping you chill out. 
Presenters
avatar for Carrie Klaus

Carrie Klaus

Owner/Director/Festival Founder, Element Yoga and Ayurvedic Wellness
Carrie is the founder of Raise the Vibe Fest as well as owner and director of Element Yoga and Āyurvedic Wellness in New Albany, Indiana.Carrie is a yoga and āyurveda educator, and has been teaching yoga in the Southern Indiana community for over 15 years.Carrie’s classes combine... Read More →
Sunday October 20, 2024 3:00pm - 4:30pm EDT
Element Yoga and Ayurvedic Wellness
  Yoga, Restorative Yoga

5:00pm EDT

Harmonize and Heal: A Transformative Sound Bath Experience
Sunday October 20, 2024 5:00pm - 6:00pm EDT
Element Yoga and Ayurvedic Wellness
Feel the vibration with our closing ceremony sound bath. 

Step into a realm of deep relaxation and rejuvenation with Catherine of Cat and Owl Alchemy as she guides you through a transformative sound bath experience. Immerse yourself in a symphony of healing vibrations created by crystal singing bowls, Tibetan singing bowls, and other sacred instruments, expertly played to harmonize your body, mind, and spirit. Catherine's mastery of sound therapy, backed by years of study and practice, ensures that each note resonates with precision and intention, creating a profound sense of peace and well-being. Allow the waves of sound to wash over you, releasing tension, calming the mind, and restoring balance to your entire being. Join Catherine on a journey of sound and healing, where ancient wisdom meets modern science, and emerge refreshed, renewed, and deeply connected.
Presenters
avatar for Catherine Moeller-Cunanan

Catherine Moeller-Cunanan

Owner, Cat and Owl Alchemy
With nearly 40 years of experience as a classically trained violinist and almost 30 yearsas a music educator, Catherine holds Bachelors and Masters degrees in MusicEducation from Ball State and Indiana University. As a certified and licensed practitionerof Vibrational Sound Therapy... Read More →
Sunday October 20, 2024 5:00pm - 6:00pm EDT
Element Yoga and Ayurvedic Wellness
  Sound Healing, sound bath
 
Raise The Vibe Fest
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